Wednesday 3 October 2012

Minced Beef Curry



Weeknight minced beef curry. 


Ingredients:
1 lb ground beef
2 Onions, chopped
1Tbsp Garlic, minced
1Tbsp Ginger, minced
2 Tbsp Curry powder
1/2 tsp Chili powder
1tsp Salt
2 Tbsp Tomato paste ( you can substitute this with tomato sauce)
2 Tomatos, chopped
1 C Green Peas, frozen
1-2 Potato, chopped into 1" psc
1Tbsp Soy Sauce
3 Tbsp Oil


Instructions:
In a large pot heat the oil over medium heat; add onions and fry until transparent.
Add garlic, ginger, and curry pwd and cook until everything has blended and there is a nice aroma..
Add tomato paste/ sauce, salt, chili pwd, potatoes and cook for about 2 minis. Potatoes take a while to cook and also soak up salt; they need enough time to cook.
Add beef, and cook covered until the meat has browned.
Add tomatoes, soy sauce and 1 C water and bring to a boil.
Reduce heat and simmer until the potatoes and meat are done.
Add peas and cook for 5 mins,Check seasoning and once done serve.
Minced Beef Curry























*This recipe has been adapted from the show Best Recipes Ever by Kary Osmond.


Bon Appétit 

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